Health in Seasonal Work: Strain, Breaks and Prevention
Seasonal work at a ski resort can involve long days, changing shifts, cold temperatures and physical strain. The specific risks depend on the job, accommodation, weather and workplace. Before starting work, find out about the safety briefing, appropriate protective equipment and the person to contact.
Eine Skischulgruppe fährt unter Anleitung auf einer verschneiten Piste.
Photo: Jilloau / Wikimedia Commons, CC BY-SA 4.0
Working hours and recovery
Ask about the shift schedule, breaks, days off and what happens if changes are made at short notice. Getting enough sleep, eating regular meals and having free time can help limit fatigue and loss of concentration. Plan personal winter sports activities so they don’t prevent you from getting the rest you need between shifts.
Cold and physical strain
Depending on the job, prolonged standing, lifting, repetitive movements, heat in kitchens or cold outdoors can take a toll. Wear the clothing and protective equipment provided for your workplace. Keep spare clothes dry, drink regularly, and report dangerous paths, equipment or work procedures to your supervisor.
Training and support
Before using them, make sure you’re shown how to operate equipment, handle cleaning products, follow kitchen procedures and use emergency routes. Ask if a task or protective measure is unclear. If you experience pain, ongoing exhaustion, cold-related symptoms or an injury, inform the person responsible and use the designated medical or workplace support services.
The International Labour Organization (ILO) provides information on occupational safety and health. Specific safety obligations and points of contact depend on the country of employment and the job.
Things to clarify before the season
- Understand your duties, shifts, breaks and days off.
- Know the safety briefing procedures and emergency contacts.
- Find out what work clothing and protective equipment you need.
- Seek help early if you have health problems.
Frequently asked questions
What should I do if I feel unsure about a task?
Stop work if you can do so safely, and ask your supervisor for instructions and information about protective measures.
Are the same occupational health and safety rules in force everywhere?
No. The rules depend on the country of employment, the job and local regulations. Ask your employer or a relevant advice service about specific questions.
